After documenting last month’s major yoga success, I want to do another check-in. I am happy to say that I practiced yoga 14 times in February! That’s in addition to the days when I did a lot of walking. My mom and I had a great time doing yoga together while she was here.
I also decided to go for it and get a Yoga Today membership. I have been a free member for almost four years, and after trying out several other online services I can say that I don’t think anything compares. (For those who want to try it out: If you reference my Ambassador ID, RachelM, when you sign up, I get credit and you can get a two-week trial on a paid membership.) So far, it’s totally amazing and worth it.
Classes I have particularly enjoyed this month:
- Yoga for Your Cycle (I blogged about it here)
- Blissful Hip Openers
- Perk Up Your Posture
- Better Than Coffee
If you are curious, the first three are available for free on YouTube! (Just follow the links above.)
Expat Linguist 